121 Schoner Way, Cardiff, UK
and find your harmony.
Empowering Young Minds to Thrive
Specialized support for Autism, ADHD, and emotional well-being.
Whether you are navigating a new diagnosis or just need a safe space to be heard, we offer a specialized approach tailored to your unique rhythm. From managing anxiety and depression to celebrating neurodiversity, we provide the tools you need to feel truly free.
What We Do
Children & Teens
Navigating growing up can feel overwhelming. We provide a dedicated space for children and teens to explore their emotions, build resilience, and find their unique harmony while managing anxiety, school stress, or depression.
What We Do
Neurodiversity
We specialize in autism-affirming support and ADHD strategies that celebrate how your brain works. Instead of focusing on “fixing,” we build practical tools for executive functioning and emotional regulation tailored to your rhythm.
What We Do
Adult Mental Health
Comprehensive support for adults navigating life’s transitions, burnout, or the complexities of parenting a neurodivergent child. We help you move beyond coping to a place of personal freedom and mental wellness.
Your journey to harmony starts here
Taking the first step is often the bravest part. Whether you have questions about ADHD support or just need a safe space for your child to talk, I am here to listen. Let’s find the right path forward together.
Specialist Support
for Every Journey
Evidence-based therapies tailored to the unique rhythms of young people and adults.
Neuro-Affirming ADHD Support
We move beyond “managing symptoms” to help you understand how your brain works. Our ADHD coaching focuses on executive functioning, emotional regulation, and building a lifestyle that works with your focus, not against it.
Autism-Affirming Therapy
A safe, sensory-friendly space where neurodiversity is celebrated. We offer specialized support for social navigation, sensory processing, and identity, ensuring therapy feels like a partnership, never a “fix.”
Depression & Anxiety Care
When life feels heavy or too loud, we provide gentle, evidence-based tools to find your way back. We specialize in helping young people lift the cloud of depression and navigate the roots of anxiety.
Adult & Parent Wellness
Supporting the supporters. We offer dedicated mental health sessions for adults and parents, helping you manage burnout, process your own journey, or better support the neurodivergent young person in your life.
About Me
Hi, I’m Servet. I know that reaching out for support can feel like a big step, so I make sure our space is one where you can truly be yourself. I specialise in working with children, teens, and adults to navigate the ‘loud’ parts of life—from anxiety and depression to the unique joys and challenges of ADHD and Autism.
My approach is ‘Harmonical,’ meaning we work at your pace and in your rhythm. Whether we’re building practical tools for your brain or just having a real conversation, my goal is to help you feel heard, supported, and free to grow.
Let’s start a conversation
Your Privacy Matters
Everything you share here is confidential.
As a practitioner, I adhere to strict privacy standards. Your message is delivered directly to my secure inbox and will never be shared with third parties.
Safe & Secure: Encrypted messaging.
No Pressure: A contact form is just a first step, not a commitment.
Youth-First: I provide a non-judgmental space for you to be yourself.
From The Blog
