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Inner Rhythms (Mindfulness & Wellbeing)

How to Talk to Your Teenager When They’ve Shut Down
by adminFebruary 14, 2026Inner Rhythms (Mindfulness & Wellbeing)

How to Talk to Your Teenager When They’ve Shut Down

1. Master the Art of “Parallel Communication” Direct, eye-to-eye questioning can feel like an interrogation to a struggling teen. Instead, try “parallel communication”—talking while doing something else side-by-side. Whether it’s driving in the car, washing dishes, or...
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