The Teen Toolkit

Is My Teenager Addicted to Social Media? Signs, Science & What Actually Helps

If you’ve tried to take your teenager’s phone away and been met with an explosion of anger, anxiety, or tears — you’re not alone. Across the UK, parents are increasingly worried about how much time their children spend online, and whether it’s becoming something more than...

Cyberbullying: What Every Parent and Teenager Needs to Know

Bullying has always been part of the painful landscape of adolescence. But cyberbullying has changed the rules in ways that make it significantly more damaging — and significantly harder to escape. Traditional bullying happened at school. When the bell rang, you could go home. Cyberbullying...